Exhausted before your workday
even starts?

You're not alone. When you're running on empty, booking a trip feels like the answer, a week to finally stop managing everything and just rest.

But here's what actually happens: You coordinate child and pet care, delegate projects, prep meals, reschedule appointments, all so life runs smoothly without you. During the trip, you can't fully unplug. There's guilt for taking time off, worry about what's piling up, the mental checklist that never stops. And by the return flight, the dread is back: the inbox, the house, the responsibilities, the same exhaustion.

That's because most women use travel to escape burnout, not heal from it.

I teach burned-out women how to travel in ways that calm your nervous system and create real, lasting restoration, so your trips actually restore you, and the shift stays with you when you're back at your desk, at home, in your daily life.

"5 intentional travel practices to turn your next trip into lasting renewal"

As featured in

Recognized in publications covering burnout, emotional wellbeing, and intentional living

Why most trips leave you more exhausted and what to do instead

You finally book that trip you've been dreaming about. You set your out-of-office, coordinate everything at home and work so life runs without you, and board the plane thinking: "This is it. I'm going to come back refreshed."

And for a few days, maybe you do feel lighter, away from the endless meetings, the pressure, the mental load. But the guilt follows you. The worry about what's piling up. The inability to fully let go. And by the return flight, the dread creeps back in. The inbox. The responsibilities waiting at home. The to-do list. The same exhaustion you left with, and now you wonder if the trip was even worth the stress of coordinating everything.

Here's the truth: taking a break from work isn't the same as healing from burnout. Without nervous system regulation and intentional practices, even paradise can't restore what's been drained.

Read my full story ->

How I can support you

Travel can be inspiring, but inspiration alone doesn't heal burnout and rarely lasts. That's why I offer tailored ways to work together, helping women exhausted from work transform travel from temporary escape into real, lasting restoration.

Choose the path that fits where you are:

See all ways to work together →

Free resource to transform your next trip

You book the vacation thinking it'll restore you. But you come back just as exhausted: inbox overflowing, responsibilities waiting, energy depleted, back to the same grind. You don't need another vacation that leaves you drained. You need practices that actually restore your energy, calm your nervous system, and create lasting clarity, so the renewal lasts when you're back at work.

But what if...

These are the real questions I hear from burned-out professional women, the concerns that come up when you're exhausted, skeptical, and wondering if this will actually help (or just be one more thing on your plate).

Not ready yet?

Start with my Free Guide: 5 intentional practices to travel with clarity and renewal →

What you can expect working with me

Whether I'm guiding travelers or coaching women burned out from work, my approach remains the same:
genuine care, emotional support, and creating experiences designed to restore you, not drain you further.

Ready to break the cycle?

You don't need another vacation that leaves you just as exhausted as before. You deserve travel that actually restores your energy, calms your nervous system, and helps you reclaim how you show up: at work, at home, in your life.

Let’s take the first step together.

Prefer to write first?

Send me a message →