Find the right support for where you are
You're exhausted from work, drained from trips that don't actually help, and tired of feeling this way.
Here's what's different:
I don't just help you have better vacations, I teach you to use travel as a tool to transform how you navigate stress, work, and life every single day.
Where you start depends on what you need right now. Whether you're testing if travel coaching is right for you, have an upcoming trip you want to transform, or need restoration without waiting for vacation, there's a path designed for you.
New to Travel Coaching? Start here
The Gateway Session
Burned out and wondering if travel coaching can actually help?
A single 60-minute session where you'll experience my approach firsthand, clarify your travel intentions, identify what's actually draining you, and discover what nervous system-safe travel looks like for you. Perfect for exploring if this resonates before investing in a full program.
Best for: Women burned out from work who want to experience travel coaching before committing to a multi-month program.
Ready for real transformation? Choose your path
These intensive 9-session programs guide you through complete transformation over 3-6 months.
For those exhausted from work with an upcoming trip
Transformative Travel Coaching Program
Booked a trip hoping it'll restore you, but worried you'll come back just as drained?
We work together before, during, and after your journey so you finally experience travel that calms your nervous system and creates real restoration, not just another trip you need to recover from.
Best for: Women experiencing burnout who want their next trip to actually restore them, not just give them a few days of relief before returning to the same exhaustion.
For those deep in burnout without immediate travel plans
Reflective Travel Coaching Program
Deep in burnout and can't wait for a vacation to start feeling like yourself again?
Using your past travel experiences, those moments you felt energized, clear, alive, we uncover patterns, reconnect with what truly restores you, and help you access that version of yourself now. No plane ticket required.
Best for: Women deep in burnout who can't wait for their next trip to start feeling restored.
Prefer to start on your own?
The Mindful Travel Companion (Coming Soon)
Self-paced guide for those exhausted from work who want to travel differently, without 1:1 coaching.
A comprehensive digital guide with science-backed nervous system practices, emotional preparation tools, reflective journaling prompts, and integration exercises to help you travel in ways that actually restore you, not just distract you from burnout.
Want group support?
Transformative Travel Retreats (Coming 2026)
Immersive group experiences for women professionals experiencing burnout who want restoration and connection.
Small-group retreats in intentionally chosen destinations where you'll practice nervous system-safe travel alongside other women who understand what you're going through. No surface-level vacation vibes, just genuine support and lasting change.
Currently designing 2026 retreat experiences.
Bring this approach to your organization or event
Speaking & Workshops
Keynotes and workshops on burnout recovery, nervous system regulation, and transforming travel from escape into restoration.
Available for conferences, corporate events, wellness gatherings, and summits, both in-person and online.
Popular topics:
- Why your team returns from PTO still exhausted (and what to do about it)
- Breaking the burnout-vacation cycle
- Nervous system-safe travel for high-performers
- Intentional travel practices that create lasting renewal
Thank you for reaching out about speaking opportunities.
I'm excited to learn more about your event and how transformative travel can serve your audience. I'll review your inquiry and get back to you within 48 hours.
In the meantime, feel free to explore my coaching programs if you're curious about the work I do.
- Silvia
Still not sure where to start?
Most women experiencing work burnout begin with The Gateway Session, a single 60-minute session to experience my approach and clarify which program (if any) is right for you.
Not ready to invest yet?
Prefer to write first?